Upcoming Events
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Future Events
Sign up for email notifications regarding upcoming:
OCD Support Groups
Building Resiliency Workshop
Religious Trauma Processing Groups
Group Therapy for Teens
A supportive space for teens who feel stressed and anxious.
Topics will include:
-Managing stress
-Using coping skills
-Learning self-compassion
-Practicing communication
We will meet virtually on Wednesdays from 5:15-6:30pm for 7 weeks, starting September 27th. Group is limited to 8 participants and is open to any high school student in the state of California. The group is an investment of $60/week. A 20 minute virtual meeting with a parent or guardian is required before joining the first group!
Sign up below to reserve your spot!
Religious Trauma Support Group
Looking for a safe place to ask questions and heal from a toxic religious upbringing, high-control group or spiritual abuse? Our upcoming Religious Trauma Support Group offers community connection and practices for healing. This group will explore the impact of religious trauma and help you build emotional health, communication skills and healthier relationships.
Topics covered will include:
-Understanding Religious Trauma and Deconstruction
-Supremacy and Hierarchy in Religious Spaces
-Reclaiming Emotional Intelligence
-Reclaiming Your Body
-Reclaiming Community
This group will meet virtually on Wednesdays from 6:30-7:45pm. This is a closed group limited to 8 participants. The group is an investment of $240, which covers 6 weekly sessions. A reduced fee rate is available upon request for those with financial need.
Sign up below to reserve your spot!
Mindfulness in a Busy World
Wednesday 5:30-6:30pm, October 13th through November 17th
Are you feeling overwhelmed and stressed? Do you find it challenging to make space for rest and self-care? Mindfulness in a Busy World is a mid-week reset, allowing you to breathe, pause, reflect and make space for taking care of you. This is an open group, meaning you can attend one or all of the sessions.