About Skylark
Therapy for OCD & Anxiety
Skylark Therapy specializes in OCD and other anxiety related disorders. Many of our clients seek therapy due to anxiety, stress and OCD. We also treat Body-Focused Repetitive Behaviors (BFRBs) such as skin-picking and hair-pulling.
You might feel that anxiety has taken charge of your life and that over-thinking, out of control worry or OCD rituals stop you from doing what you want to do. Reach out for evidence-based support to help you take back control of your life. We are here to help you break out of negative patterns and and create a more fulfilling life.
Telehealth services are available within the state of California, as well as in-person services in South Pasadena. If you have any questions or would like to learn more about starting therapy together, set up a free 15 minute consultation call here.
About Kelsey
Therapy sessions with me are collaborative and goal-oriented. I use warmth and humor to create a safe space for you to address your challenges and learn new patterns. I work with teens and adults on building the skills and confidence to finally manage anxiety and OCD symptoms.
I have nine years of experience working as a therapist in schools, community mental health and private practice settings. I enjoy working with teens, adults and families. In my spare time, I love hiking, reading and rock-climbing.
I’m a Licensed Marriage and Family Therapist (LMFT 112953) with a Masters of Science in Marital and Family Therapy and a Masters of Theology from Fuller and a Bachelors of Science in Psychology from Loyola University Chicago. I’m certified in ERP (Exposure and Response Prevention Therapy) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy). I have received training in ACT (Acceptance and Commitment Therapy).